Welcome!
Ray Sems, LMT, offers therapeutic bodywork to help your body feel and function better.
Using gentle techniques garnered from her studies in Myofascial Release and Positional Release, Ray helps your body to release acute and chronic pain, tension, and stress without increasing pain along the way. This is not your typical massage that sweeps you away for an hour and leaves you sore and feeling like you want another massage the next day. This is bodywork that connects the BodyMind, allowing you to feel emotional and psychological relaxation just as the tissues of your body learn to relax and find ease. This therapeutic massage is performed while the client is comfortably clothed to allow free movement. Placed in comfortable positions, the body learns to relax and find ease. Though quite different from a typical massage, this treatment is very effective and brings about the kind of deep relaxation that only comes from connecting the mind to the body.
Positional Release is great for repetitive motion issues like carpel tunnel syndrome, tendonitis, and “I put my back out” kind of situations; postural problems such as scoliosis and the more common sitting-at-a-desk-itis; as well as arthritis and joint pain, headaches, low back pain, plantar fasciitis and other foot problems, fibromyalgia and chronic fatigue, and exercise-induced aches and pains.
